News/ Media

One of our Physical Therapists, Danielle Weis, PT, DPT, OCS, was interviewed by Well + Good  to discuss Hand and Finger Stretches You Can Do Anytime, Anywhere. She’s quoted saying: “Cell phones, tablets, laptops, desktops… all of the many devices at our literal...

One of our Physical Therapists, Danielle Weis, PT, DPT, OCS, was interviewed by BestLife to discuss the 50 Signs of Poor Health Women Should Never Ignore. She’s quoted as saying: “A sedentary lifestyle is an indication of poor health, and it sets people up to remain...

One of our Physical Therapists, Danielle Weis, PT, DPT, OCS, was interviewed by WELL + GOOD to discuss HOW TO ACTUALLY HAVE GOOD POSTURE WHEN YOU’RE ZIPPING AROUND ON A BIKE THIS SUMMER. She’s quoted as saying: It’s also important to pay attention to how you pedal,...

One of our Physical Therapists, Danielle Weis, PT, DPT, OCS, was interviewed by WELL + GOOD to discuss the one spot you should never foam roll. She’s quoted as saying: It may seem like the foam roller is the magical remedy to all muscle pain, but actually, that’s not...

One of our Physical Therapists, Danielle Weis, PT, DPT, OCS, was interviewed by WELL + GOOD to discuss overworking the core. She’s quoted as saying: Other than this imbalance, Danielle Weis, PT, DPT, OCS, a physical therapist with Spring Forward Physical Therapy, says...

One of our Physical Therapists, Danielle Weis, PT, DPT, OCS, was interviewed by WELL + GOOD to discuss WHEN TO USE BODYWEIGHT VERSUS DUMBBELLS TO HIT YOUR FITNESS GOALS. She’s quoted as saying: On a more obvious and convenient level, bodyweight training is something...

One of our Physical Therapists, Danielle Weis, PT, DPT, OCS, was interviewed by LIVESTRONG to discuss the 9 Unexpected Things That Happen When You Abandon Your Workout Routine. She's quoted as saying: Aerobic fitness is defined as the ability of the body to transport...