Physical Therapy Exercises

Life sometimes throws you curveballs. As physical therapists we are expected to be the image of excellent health and optimal musculoskeletal function. I loved physical therapy school and everything about it. I was an athlete is college and ran at a high level of competition at the University of Miami in FL so it was natural I gravitated towards physical therapy. I was use to taking every task at hand with 100 percent effort non- stop. I wasn’t just a jogger, I was a competitor. If it wasn’t all out then what was the point?   Life had different plans for me though, and these plans are what shaped me into a better physical therapist then if I went on into life without a hitch with my “go hard attitude.” Suddenly after having no pain all through my college track career, I was diagnosed with left sided hip dysplasia shortly after physical therapy school. I…