Jun 28, 2017 | Blog, Injury Prevention, Physical Therapy Exercises
Life sometimes throws you curveballs. As physical therapists we are expected to be the image of excellent health and optimal musculoskeletal function. I loved physical therapy school and everything about it. I was an athlete is college and ran at a high level of... Jul 23, 2013 | Physical Therapy Exercises, Running
Many patients come into the practice and say “I haven’t done my physical therapy exercises recently because I decided to go for a jog and that was plenty of exercise for me.” Wrong. This is a common mistake made by both injured and healthy people. Running, jogging,... 