Jun 28, 2017 | Blog, Injury Prevention, Physical Therapy Exercises
Life sometimes throws you curveballs. As physical therapists we are expected to be the image of excellent health and optimal musculoskeletal function. I loved physical therapy school and everything about it. I was an athlete is college and ran at a high level of...
Jan 8, 2013 | Blog, Prehabilitation
Many people approach the New Year as a time to make resolutions. Stop smoking, start going to the gym, eat better. But the most important resolution you can make is to find wellness. Many injuries aren’t from accidents or a “mechanism of injury”, but are instead...
Jan 8, 2013 | Blog, Cold Laser Therapy
At Spring Forward Physical Therapy, we offer Cold Laser Therapy (also known as LLLT, low-level light therapy) as well as traditional physical therapy modalities such as Ultrasound and Electrical Stimulation. However, we have found Cold Laser’s usage increasing as our...
