Pelvic Pain Archives - New York Physical Therapy

Don’t Overload Your Plate: Understanding Stress and Your Everyday “Load” on Pain

Nov 9, 2016 | Pelvic Floor Physical Therapy, Pelvic Health, Pelvic Pain

The following blog post is inspired by one of my favorite TED talks given by a physical therapist named Erwin Benedict Valencia. Often, patients show up thinking the only time they have to put into rehab is the thirty-sixty minutes in physical therapy 1-2 times...

Don’t Overload Your Plate: Understanding Stress and Your Everyday “Load” on Pain

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