Expert Physical Therapists in the Heart of Midtown NYC

Spring Forward Physical Therapy offers New York’s elite rehabilitation.  We believe that every injury and every patient is different, and thus every patient’s physical therapy will be individualized based on them, not their diagnosis.  We don’t provide cookie cutter approaches.  At Spring Forward Physical Therapy, you will get unparalleled care ensuring you heal quickly and well.

At Spring Forward Physical Therapy, we work hard to turn the rehabilitation of your injury into an improved level of wellness. This is achieved by providing the patient with insight and understanding into their injury and how it developed in the first place.  We determine why the injury happened and work to correct it so that you will lessen your chances of getting hurt again.

Physical Therapy Diagnoses

Neck - Back - Shoulder - Elbow and Wrist - Hip - Knee - Ankle and Foot

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Oct 15th, 2013

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Category: Core Stability
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Core Stability

Francesco-Blog2What exactly is core stability? This term gets thrown around pretty often these days in both the fitness world and the PT world. You ask five different practitioners, and well you might get five different answers …

Oct 15th, 2013

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Category: Knee Pain
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Knee Pain – The Front of My Knee Hurts!

Mezl-Blog2Amanda, a thirty four year old Australian triathlete, came into the office last week. “G’Day Dr. Metzl”, she squawked. “I love to run, but here’s the problem. The front of my knee is hurting so badly that I can barely move …

Jul 23rd, 2013

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Category: Foot Care
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Having a Safe Pedicure

Roseanna-Blog2Summer has finally arrived and it’s time to kick off our shoes and show off those feet. To keep them looking their best, we often head to the pedicurist/nail salon. But what is lurking in the salon, may end up making your feet look ugly …

Jul 23rd, 2013

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Category: Nutrition
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Eat To Hydrate

Kim-Blog2There’s no getting around it…it’s July and it’s HOT!  We all know how important hydration is when it’s this hot and humid outside, but chugging down plain water can get boring and opting for high-calorie sugar-sweetened beverages can take a …