Jul 22, 2015 | Uncategorized
Swimming After a Shoulder Injury “Now that my shoulder is feeling better can I try swimming?” This is a question that we hear frequently as physical therapists. Being a New Yorker in the summer months we want to escape the hot and humid city and go to the beach or...
Oct 15, 2013 | Core Stability
What exactly is core stability? This term gets thrown around pretty often these days in both the fitness world and the PT world. You ask five different practitioners, and well you might get five different answers. In the gym you may see people walking around looking...
