Spring Forward
Physical Therapy

ALSO OFFERING TELEHEALTH OPTIONS:
VIDEO-BASED PHYSICAL THERAPY

Expert Physical Therapists in the Heart of Midtown and the Financial District

Spring Forward Physical Therapy offers New York’s elite rehabilitation. We believe that every injury and every patient is different, and thus every patient’s physical therapy will be individualized based on them, not their diagnosis. We don’t provide cookie cutter approaches. At Spring Forward Physical Therapy, you will get unparalleled care ensuring you heal quickly and well.

At Spring Forward Physical Therapy, we work hard to turn the rehabilitation of your injury into an improved level of wellness. This is achieved by providing the patient with insight and understanding into their injury and how it developed in the first place. We determine why the injury happened and work to correct it so that you will lessen your chances of getting hurt again.

Orthopedic Physical Therapy Diagnoses

Select the Part of the Body you would like to explore:

Physical Therapy for the Neck

Physical Therapy of the Back

Shoulder Physical Therapy

Physical Therapy of the Elbow, Wrist and Hand

Physical Therapy of the Hip

Knee Physical Therapy

Ankle and Foot Physical Therapy

Pre-Conception, Pregnancy, & Post-Partum Physical Therapy

P3 Program

Pregnancy related low back pain (LBP) and pelvic girdle pain (PGP) are the most common conditions experienced by pregnant women. Upwards of to 80% of women experience LBP (30% describe pain as “severe”), while upwards of 65% of women experience PGP. Low back pain is considered pain that occurs between the sacrum and 12th rib. Pelvic girdle pain is defined as pain occurring between the iliac crest and gluteal fold, at the sacroiliac joints and pubic symphysis. Even after pregnancy, 68% of women report continuous low back pain, while 10% of LBP goes on to become chronic. Another common pregnancy related condition is stress urinary incontinence, which affects up to 85% of pregnant women.

Pre-Conception

As a woman’s body changes with pregnancy, many postural, biomechanical, skeletal, ligamentous, and muscular changes occur.

Pre-Natal

What factors contribute to a woman experiencing low back pain (LBP), pelvic girdle pain (PGP), weakness, and stress urinary incontinence?

Post-Partum

Following delivery, your OBGYN will inform you when you are safe to return to exercise. Many women return to exercise within 2-6 weeks of delivery.

Medical Recognition

Recognized by Mount Sinai as a
trusted rehabilitation provider.

Ranked as one of the top 20
physical therapists in New York.

Patient Testimonials

5.0
Yelp

Review from Mary K

Source: Yelp | Dec 27, 2020

I went to Spring Forward PT following a serious back injury. Dr. Weis came highly recommended. She has been super attentive, knowledgeable and thorough in listening to all of my concerns and symptoms at each visit, and then addressing each...
5.0
Google

Review from Jocelyn S

Source: Google | Oct 9, 2020

I highly recommend Dr. Danielle Weis. She is extremely knowledgeable, professional, intuitive and able to vary my treatment in response to the current state of my body at each appointment. She is also very kind and engaging and takes the...
5.0
Yelp

Review from Scott N

Source: Yelp | Sep 9, 2020

100 stars... I can't say enough good things about Spring Forward Physical Therapy. Dr Weis and the staff took such good care of me after full ACL reconstruction. Dr Weis worked with me from pre-surgery through full recovery working to...

Latest From Our Blog

Joint Pain During the Winter

One of our Physical Therapists, Danielle Weis, PT, DPT, OCS, was interviewed by BestLife to discuss Why You Have More Joint Pain During the Winter. She’s quoted saying: "People often complain of an increase in joint pain during the colder months or before a...

Hand and Finger Stretches You Can Do Anytime, Anywhere

One of our Physical Therapists, Danielle Weis, PT, DPT, OCS, was interviewed by Well + Good  to discuss Hand and Finger Stretches You Can Do Anytime, Anywhere. She’s quoted saying: “Cell phones, tablets, laptops, desktops… all of the many devices at our literal...

Signs of Poor Health Women Should Never Ignore

One of our Physical Therapists, Danielle Weis, PT, DPT, OCS, was interviewed by BestLife to discuss the 50 Signs of Poor Health Women Should Never Ignore. She’s quoted as saying: “A sedentary lifestyle is an indication of poor health, and it sets people up to remain...

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